EMDR Trauma Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is used to help clients process and heal from painful memories and trauma. EMDR is a powerful, evidence-based approach that enables us to access and process unprocessed experiences that may still be affecting how you feel, think, and relate to others.

Many clients feel stuck and haunted by past events, emotionally overwhelmed, or unsure why they react in certain situations the way they do. EMDR helps to reprocess those memories in a safe and structured way, so they no longer hold the same emotional charge. You don’t have to relive the trauma to heal from it. EMDR will allow you to gently revisit what’s unresolved, enabling your brain and body to do the healing work.

Whether you're dealing with PTSD, anxiety, childhood trauma, or emotional distress, EMDR can help you find clarity, peace, and relief. The goal is to help you feel more present, empowered, and grounded—so your past no longer defines your future.

EMDR Intensives

EMDR Intensives are designed for individuals seeking to experience faster and more profound healing. These are extended sessions that enable us to delve deeper into the work more efficiently than traditional weekly therapy. These intensives are especially helpful if you’ve been feeling stuck, overwhelmed, or like you’ve outgrown surface-level therapy and are ready for a more immersive experience.

In our intensive sessions, we create a focused space where you can process trauma, grief, anxiety, or depression at a pace that feels right for you. Whether it’s a few hours over a weekend or a full-day experience, these sessions are designed to reduce emotional distress and accelerate meaningful change.

Many of my clients walk away from EMDR Intensives feeling lighter, more in control, and deeply relieved. If you’re ready to step into a more empowered version of yourself and you want to do the work in a supportive, concentrated environment, I’d be honored to guide you through that process.

EMDR Approved Consultant

We provide consultation and mentorship to EMDR-trained clinicians seeking to deepen their skills, enhance case conceptualization, and move toward EMDR certification. Consultation services may include case review, fidelity to the EMDR protocol, treatment planning for complex trauma and dissociation, integrating EMDR with other therapeutic modalities, and addressing therapist blocks or challenges in the reprocessing phases. Whether you’re a newly trained therapist or an experienced EMDR practitioner pursuing advanced proficiency, these sessions offer supportive guidance to strengthen your clinical confidence and effectiveness.